Movement Medicine Dance Workshop

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Event Address: 518 Douglas Ave #1230, Altamonte Springs, FL 32714, USA


Description:

This Movement Medicine Dance Workshop promotes wellbeing, mindfulness, creativity, and awareness through somatic based choreography and freestyle movements. The workshop will include an affirmation activity, breathing exercises, body scanning, games & more! 

The music selection will be multigenre with songs from the African & BIPOC (Black & Indigenous People of Color) Diaspora. 

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Organizer Details


Kaamilah Mixon
kaamilahmixon@gmail.com


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